The labour of love that is Shri Yoga begins with a vision of community: of a welcoming and beautiful place to gather for the joyful play of asana, to learn, to create, to celebrate, to grow, to offer and receive support, and to give back to others.

In Sanskrit, the word ‘shri’ means divine radiance and beauty.  As yogis we learn to see the lustre and colour and depth of life, and to make choices that are loving.  Shri Yoga is devoted to the memory of my brother Steve, who was truly a lover of life in the fullest sense. The lustre, colour, and depth of his music will be a gift to many others for many years to come.

About Anusara Yoga

Anusara (a-nu-sar-a) means:  “to be in the flow”, ” flowing with grace”,  to follow your heart”

Anusara yoga is heart-oriented, spiritually inspiring and yet grounded in the Universal Principles of Alignment for both the inner and outer body.  It is a uniquely integrated style of yoga in which the artistic glory of the human heart blends magically with the scientific principles of biomechanics.

~John Friend, founder of Anusara Yoga